Kelly teaches group classes at The House of Chrome in South Tampa

and offers private instruction at Kelly’s Aerial Arts & Fitness in the Bloomingdale/Brandon area.

Her teaching style blends strength training, mobility, and

body awareness to support safe, sustainable progress in pole dance

and aerial arts — whether you’re brand new to movement

or an experienced athlete looking to refine your skills.

 

​Private Lessons,

Personalized Training, Bodywork & Stay~Cations,
 at Kelly’s Aerial Arts & Fitness

 

(Bloomingdale/Brandon Area)

Train in a professional private studio with high ceilings, a permanently mounted

competition-level pole, and an aerial rig that supports up to two aerial yoga hammocks

or one lyra (aerial hoop) at a time.

Private and semi-private sessions are fully tailored to your goals in pole dance,

aerial yoga (silks tied into a hammock), lyra, fly pole, or active flexibility.

Pole dancing is the ultimate way to build strength, boost confidence,

and become a total badass. Whether you’re interested in anything

from pole sport to exotic dance—or everything in between—Kelly’s got you covered.

Aerial yoga is the perfect starting point for all fitness levels, offering gentle

decompression for your spine and effective full-body stretching.

Lyra, a more advanced aerial art, builds incredible strength, fluidity,

and confidence as you spin, invert, and create stunning shapes in the air.

Sessions are customized for beginners through advanced students.

With 15 years of competitive and coaching experience, you’ll progress quickly,

safely, and with breakthroughs backed by deep anatomical knowledge.

 

Rates:

•  $125/hour

•  Packages (save more!): $500 for 5 hours ($100/hr) or

$850 for 10 hours ($85/hr)

Split the Fun: Sessions can be shared between two people—

dual hammocks available for aerial yoga!

 

Ready to elevate your skills and fall in love with your strength?

Email or call 813-967-0162 to discuss your goals and book a session!

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Interested in Train~Cations ??

Come stay at Kelly's for a weekend and let her help you figure out

what YOUR BODY needs to progress.

Packages include specialized bodywork, deep tissue massages,

private lessons and an entire weekend planned just for you!

Kelly has many years of experience choreographing winning, competition level routines.

Visit www.kellysaerialartsandfitness.com for more details.

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Pole, Aerial & Flexibility Group Classes in South Tampa

 

At The House of Chrome,

Kelly offers weekly group classes designed to support strength,

flexibility, and skill development:

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Tuesdays:​

 •6pm  

Aerial Yoga (All Levels)

A hammock-based aerial yoga class supporting spinal decompression, flexibility, and mindful movement. No prior aerial or yoga experience required.

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    •715pm

  Totem Pole~ Intermediate Aerial / Fly Pole

A Level 2/3 aerial pole class exploring a suspended pole that swings and spins,

challenging balance, coordination, and aerial control.

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Fridays:​

• 615pm  

Active Flexibility Training (Flex Appeal)

A non-pole, strength-based flexibility class that safely improves range of motion

by strengthening opposing muscle groups. Ideal for pole dancers,

aerialists, and anyone focused on long-term mobility and joint health.

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    • 730pm  

Pole Skills & Trick Development (Trick-tionary)

A structured pole dance class focused on learning new tricks,

refining technique, and building confidence with personalized coaching.

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Why Train With Kelly?

 

Kelly offers more than just classes — she offers intelligent movement training.

    •    Anatomy-informed instruction

As a licensed massage therapist specializing in sports therapy and deep tissue,

Kelly understands how bodies move, adapt, and stay resilient.

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    •    Safety without fear-based coaching

Strength-based flexibility, joint-conscious progressions, and sustainable

training methods are prioritized — without sacrificing challenge or growth.

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    •    Experience you can trust

With over 15 years in pole dance, aerial arts, and coaching,

Kelly meets students where they are and helps them progress with clarity and confidence.

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    •    Supportive, non-intimidating environment

Whether you’re new to pole and aerial or refining advanced skills,

Kelly creates space for learning that feels empowering and accessible.

 

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To view schedules, book private lessons, or learn more about

pole dance and aerial classes in Tampa and Brandon, visit:

🌐 www.kellysaerialartsandfitness.com

 

Let’s spin, stretch, and soar together!

Wishing you Peace, Love, and Pole Dance,

💖 Kelly Elizabeth Goss

Kelly’s Aerial Arts & Fitness | The House of Chrome

kellyelizabethgoss@gmail.com | aerialartsandfitness@gmail.com

📞 813-967-0162

@kellyelizabethgosspole

@kellysaerialarts

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